We provide a  friendly and welcoming gym that's suitable for everyone. From many different classes to personal Training, we have something to suit everyone!

SPIN CLASSES

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With 4 classes held each week there is a time that everyone can fit in a quick spin with beginners and intermediate classes available. 

YOGA AND PILATES

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Classes are held on throughout the week with times for everyone, yoga and Pilates is a great way to exercise, focus on your breathing and meditation, all while strengthening the body.

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JUNIORS 

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We run a Junior gym session on Thursdays, run by our trainer JJ, juniors can enjoy the benefits of the gym in safe hands. 

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FITNESS CLASSES

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We run multiple fitness classes aimed at all ages and abilities. Take a look at our Gym Class Timetable below to see what sessions we have for you.

JJ Joined the club in 2017

JOHN CROCKER

PERSONAL TRAINER

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JJ has become a valued member of the gym team.

He has put together a great Junior Programme which offers Juniors aged 12-15 years a chance to train in the gym with supervision. 

Qualifications:

• Level 2 A&P

• Level 3 Personal Training 

• Spin Instructor

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Personal training with JJ starts from £30 which includes a free consultation, fitness test and a programme built to achieve your goals.

Hit-Session

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Join JJ for one-to-one personal training session  (a high intensity non-contact work out). Contact the club for dates and times available. 

One-to-One Spin

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Unable to make our spin classes? Outside our spin sessions JJ runs a short 15 min spin session one-to-one for that extra movtivation.