Welcome to our Gym Section
We provide a friendly and welcoming gym that's suitable for everyone. From many different classes to personal Training, we have something to suit everyone!
GYM CLASSES
SPIN CLASSES
with 4 classes held each week there is a time that everyone can fit in a quick spin with beginners and intermediate classes available.
YOGA AND PILATES
Classes are held on throughout the week with times for everyone, yoga and Pilates is a great way to exercise, focus on your breathing and meditation, all while strengthening the body.
JUNIORS
We run a Junior gym session on Thursdays, run by our trainer JJ, juniors can enjoy the benefits of the gym in safe hands.
FITNESS CLASSES
Our gym manager runs multiple fitness classes such as ab attack, fat fighters. see our gym classes timetable for times and prices.
Personal Training
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JOHN CROCKER
PERSONAL TRAINER
JJ has become a valued member of the gym team.
He has put together a great Junior Programme which offers Juniors aged 12-15 years a chance to train in the gym with supervision.
Qualifications:
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Level 2 A&P
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Level 3 Personal Training
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Spin Instructor
Personal training with JJ starts from £30 which includes a free consultation, fitness test and a programme built to achieve your goals.
JJ Joined the club in 2017
Hit-Session
Join JJ for one-to-one personal training session (a high intensity non-contact work out). Contact the club for dates and times available.
One-to-One Spin
Unable to make our spin classes? Outside our spin sessions JJ runs a short 15 min spin session one-to-one for that extra movtivation.