SPIN CLASSES

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Our Instructor Louise offers Group or one to one spin 

 

PILATES

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We offer 2 Pilates classes a week.

See Gym timetable for information

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PERSONAL TRAINING 

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Louise offers PT at the gym

For prices please contact Louise.

FITNESS CLASSES

 

We run multiple fitness classes aimed at all ages and abilities. Take a look at our Gym Class Timetable below to see what sessions we have for you.

 

JOHN CROCKER

PERSONAL TRAINER

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JJ has become a valued member of the gym team.

He has put together a great Junior Programme which offers Juniors aged 12-15 years a chance to train in the gym with supervision. 

 

Qualifications:

• Level 2 A&P

• Level 3 Personal Training 

• Spin Instructor

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Personal training with JJ starts from £30 which includes a free consultation, fitness test and a programme built to achieve your goals.

Hiit-Session

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Join JJ for one-to-one personal training session  (a high intensity non-contact work out). Contact the club for dates and times available. 

One-to-One Spin

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Unable to make our spin classes? Outside our spin sessions JJ runs a short 15 min spin session one-to-one for that extra movtivation.