Welcome to our Gym Section

We provide a  friendly and welcoming gym that's suitable for everyone. From many different classes to personal Training, we have something to suit everyone!

GYM CLASSES

SPIN CLASSES

With 4 classes held each week there is a time that everyone can fit in a quick spin with beginners and intermediate classes available. 

YOGA AND PILATES

Classes are held on throughout the week with times for everyone, yoga and Pilates is a great way to exercise, focus on your breathing and meditation, all while strengthening the body.

JUNIORS 

We run a Junior gym session on Thursdays, run by our trainer JJ, juniors can enjoy the benefits of the gym in safe hands. 

FITNESS CLASSES

We run multiple fitness classes aimed at all ages and abilities. Take a look at our Gym Class Timetable below to see what sessions we have for you.

Personal Training

JJ Joined the club in 2017

JOHN CROCKER

PERSONAL TRAINER

JJ has become a valued member of the gym team.

He has put together a great Junior Programme which offers Juniors aged 12-15 years a chance to train in the gym with supervision. 

 

Qualifications:

  • Level 2 A&P

  • Level 3 Personal Training 

  • Spin Instructor

Personal training with JJ starts from £30 which includes a free consultation, fitness test and a programme built to achieve your goals.

Hit-Session

Join JJ for one-to-one personal training session  (a high intensity non-contact work out). Contact the club for dates and times available. 

One-to-One Spin

Unable to make our spin classes? Outside our spin sessions JJ runs a short 15 min spin session one-to-one for that extra movtivation.