First opened in 1998 Courtlands Gym features a full range of resistance and cardiovascular equipment from Life Fitness, Competition Line and Concept II.

The gym occupies two air conditioned rooms with TV screens showing all cable and satellite music channels.

New gym members have to undergo an induction including a fitness assessment. The gym's qualified staff can provide members with a tailored fitness programme to suit their individual needs.

Throughout the year gym members can compete with each other in a number of friendly fitness challenges.

A programme of group fitness classes ranging from circuit training to pilates are also offered. Classes are varied throughout the year and some are subject to maximum numbers.

Weight training with Tom! 2 - 6 PM Sundays in the Lower Gym