First opened in 1998 Courtlands Gym features a full range of resistance and cardiovascular equipment from Life Fitness, Competition Line and Concept II.

The gym occupies two air conditioned rooms with TV screens showing all cable and satellite music channels.

New gym members have to undergo an induction including a fitness assessment. The gym's qualified staff can provide members with a tailored fitness programme to suit their individual needs.

Throughout the year gym members can compete with each other in a number of friendly fitness challenges.

A programme of group fitness classes ranging from circuit training to pilates are also offered. Classes are varied throughout the year and some are subject to maximum numbers.

NEW FOR 2010

An additional gym for advanced weight training, includes Olympic bar & free weights, cable crossover machine and free standing squat bars.

Personal Train with Livia!

£25 per session (members)

£35 per session (non members T&C’s Apply)

Please call Livia at the club for more info!