New Malden Tennis, Squash & Badminton Club
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First opened in 1998 Courtlands Gym features a full range of resistance and cardiovascular equipment from Life Fitness, Competition Line and Concept II.

The gym occupies two air conditioned rooms with TV screens showing all cable and satellite music channels.

New gym members have to undergo an induction including a fitness assessment. The gym's qualified staff can provide members with a tailored fitness programme to suit their individual needs.

Throughout the year gym members can compete with each other in a number of friendly fitness challenges.

A programme of group fitness classes ranging from circuit training to pilates are also offered. Classes are varied throughout the year and some are subject to maximum numbers.

 

Class
Location
Day
Time
Cost
Legs, Bums & Tums
LBT
Hall
Monday
6.15 - 7.15pm
£4 Members
£6 Non - Members
Circuit Training
Lower Gym
Wednesday
7.00 - 8.00pm
£2 Members
Open Gym Session
Gym
Thursday
10.00am - 12 Noon
£6 Non Members
Pilates
Beginners
Hall
Friday
9.15 - 10.15am
£5 Members
£7 Non - Members
Teen Gym
Training
Gym
Saturday
11.45am - 12.30pm
Free to Junior Members
Fat Burners
Gym
Sunday
10.00-11.00am
£2 Members
Courtlands gym open daily 7.30am - 10.30pm

Personal Train with Livia!

£25 per session (members)

£35 per session (non members T&C’s Apply)

Please call Livia at the club for more info!

Personal Training